Physio have been!

Well physio today!!

Progress has been made, so excersies are getting easier while some are more difficult.

I managed to do the things inside, but getting out of the front door where there is a step was a lot harder, and by god it hurt my knee soo much, this is because with my leg not working I am Unable to put any weight onto that leg.

Going forward I am getting a knee brace and my Physio will work with me a little more. They have said that they would like me to see the Neuro Physio (a physiotherapyist who deals with neuro disorders) which of course I have agreed.

So they are coming back on Wednesday, so I’ll keep on with the excersies and push through the pain and hopefully I’ll be making more progress as the week goes on!

Stay Safe

#fnd #fndaction

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